Most of us, at any age, are involved in daily activities that require lots of people interaction - whether it is in an office, school, job, activities, etc. For some of us, this is inspiring and renewing. But for the High C-Style person, this can be extremely draining. As a reminder, the C-Style person tends to [...]
As you may tend to do, I have a propensity to push myself, enjoy activities with family and friends, then try to get that one more item done on my ever-present To Do List... and keep going... and keep going... until I crash. One of my goals as a High S-Style person is to do a [...]
I was thinking lately about the months of the “Stay at Home” season of dealing with COVID challenges. For this High I-Style who is renewed by fun and people time, I don’t think I realized the depth of the challenge this was to my well-being or how long it has taken me to recover. One thing [...]
This was a regular scenario at my house: Phone rings – it’s the neighbor – “Beth – your husband is out mowing the lawn AGAIN – the 3rd time this week! Tell him to stop!!” But I know it has been a stressful time at work and mowing the yard is a guaranteed way for him [...]
We all know the essential importance of caring well for ourselves and maintaining balance in our lives. A simple, yet effective way to achieve these goals is to make self-renewing a habit on most days. The crucial thing to consider is that we are all so different - what renews one person can be a huge [...]
At some point in your life, I hope you have relished the fun of roasting marshmallows over an open fire, then taking that golden (or burnt) piece of ooey gooeyness, placing it on top of a graham cracker topped with a chocolate bar, adding the top layer of graham cracker (or first MORE chocolate bar) and [...]
